Sneezing, wheezing, coughing, and watery eyes are no way to go through life! You should start taking action to counteract those allergy symptoms that are bothering you. Keep reading to learn how to control allergies and live an allergy-free life.
Watch your local weather forecast to see if pollen is high for that day. If it is, it’s best that you minimize your time spent outdoors. If you do want to go outdoors, make sure it’s not between the hours of 5 and 10 A.M. This is the time when pollen is high.
If you are dealing with troublesome allergies, then pay attention to the time of day! The pollen count is at its highest between 5:00 A.M. and 10 A.M. Therefore, if you can, you should prevent going outside during this window of time. If it is necessary to leave the house, try to avoid strenuous activity and make it a short trip.
Avoid using throw rugs in your home. These can collect dust and mold and can make allergies worse. If you must have rugs in your home, choose ones that can be washed. You should wash them at least once every few weeks to minimize the build up of dust and mold.
Allergy symptoms may be making your little one miserable and irritable, but that doesn’t mean he’s necessarily ready to take liquid medications without a fight. If your child complains about the taste, ask a pediatrician or pharmacist if you can mix the medication with fruit juice to mask the taste.
To minimize dust in your environment, clean with microfiber cloths, mop heads, and other tools. Unlike cotton cloths, microfiber cleaning cloths have a slight electrostatic charge, that enables them to grab onto dust particles. Rather than being spread around the room, dust particles stick tight, maximizing your cleaning power.
Many doctors are more than willing to write prescriptions for the latest and greatest allergy medications, but some are utterly clueless about the high price tag. If you are having a hard time paying for these medications, ask for samples or contact the drug manufacturer to inquire about patient assistance programs.
If you use medication to treat allergies, be sure you are using them the right way. Certain medications only produce relief after several days of use. Don’t expect instant results with certain kinds of medications, as they do tend to take some time before they kick in. Remember to consult your doctor for the details on how to use them.
For many children who suffer from food allergies, the best solution is for them to bring their lunch to school. There is no reason for them to have to take the chance of eating something they may be allergic to in the lunch room at school. Pack their lunch so you know what they are eating.
A little advice can go a long way, and hopefully you have found plenty of advice in this article. No more hiding, staying behind sealed windows, and doors or walking around with a box of tissues! Use the tips you have read here to combat allergies, and enjoy more of life.